Counselling Psychologist Somya Verma online counselling therapy appointment
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Counselling Psychologist Somya Verma online counselling therapy appointment
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Counselling Psychologist Somya Verma

Somya Verma
Counselling Psychologist
Session Duration:Upto 50 Mins
Fees per Session: ₹1199/-
Language(s): English, Hindi
Education:
Expert In: Addiction, Anxiety, Bereavement, Bullying, Career Growth, Couple Therapy, Depression, General, Health Issues, Hypnotherapy, LGBTQ, Mood Disorder, Motivation, Panic Attack, Parenting, Post Partum, PTSD, Puberty, Relationship, Self Esteem, Single Parent, Society Pressure, Sports, Stress, Teenagers, Work Stress
About Me: Hello, Im Somya Verma, a Counseling Psychologist with over 12 years of experience helping individuals navigate a wide range of challenges. I work with clients dealing with anxiety, panic attacks, body image issues, relationship dynamics, and attachment styles. I also support couples and families, assisting them in building healthier connections and resolving conflicts.My approach is eclectic, blending techniques from Cognitive-Behavioral therapy, mindfulness, Psychodynamic Therapy, Solution-Focused strategies, Acceptance and Commitment Therapy (ACT), and a focus on authentic living and value systems. This allows me to tailor our sessions to your unique needs, whether you're working on habit formation, time management, career transitions, or emotional well-being. By integrating these approaches, I help you explore underlying patterns, align with your core values, and live more authentically.I provide a supportive space to help you build resilience and make lasting changes.

Start your journey toward a better mental and physical health.

Unlock your full potential with:

Increased:

  • Self-awareness
  • Self-esteem
  • Emotional regulation

Improved:

  • Relationships
  • Coping skills
  • Problem-solving skills

Community questions answered:

Do you know if anything specific might be triggering these feelings? Sometimes just talking it out c... read full

It can feel exhausting when your mind is racing, and emotions are hard to manage. Crying and not bei... read full

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More Benefits

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Trackable Progress

Stay aligned with your therapy journey through structured notes and tasks after each session.

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Free Messages

Post session questions and get answers from your psychologist

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Smart Reminders

To make sure you never miss a session

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Our Promise

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Certified Counsellors

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